Fitness Suite

06:30 - 08:00

location: Fitness Suite

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Members Only Lengths - 45 Minutes

06:30 - 07:15

location: Pool

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Lengths 45 minutes

07:15 - 08:00

location: Pool

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Fitness Suite

07:15 - 08:45

location: Fitness Suite

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Sunrise Yoga

07:15 - 07:45

location: Studio

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Lengths 45 minutes

08:00 - 08:45

location: Pool

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Fitness Suite

08:00 - 09:30

location: Fitness Suite

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Lengths 45 minutes

08:45 - 09:30

location: Pool

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Fitness Suite

08:45 - 10:15

location: Fitness Suite

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KAD Club

09:00 - 17:00

location: Sports Hall

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Indoor Cycling

09:15 - 10:00

with Aly

location: Studio

fully booked

Over 50's Lengths Swimming (45 minutes)

09:30 - 10:15

location: Pool

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Fitness Suite

09:30 - 11:00

location: Fitness Suite

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Leisure Swimming 60 minutes

10:15 - 11:15

location: Pool

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Fitness Suite

10:15 - 11:45

location: Fitness Suite

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Fitness Suite

11:00 - 12:30

location: Fitness Suite

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Chairobics

11:00 - 12:00

with Aly

location: Studio

fully booked

Lengths 45 minutes

11:15 - 12:00

location: Pool

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Fitness Suite

11:45 - 13:15

location: Fitness Suite

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Lengths Swimming 60 minutes

12:00 - 13:00

location: Pool

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Fitness Suite

12:30 - 14:00

location: Fitness Suite

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Fitness Suite

13:15 - 14:45

location: Fitness Suite

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Double Trouble - AquaRun!

13:15 - 14:45

location: Pool

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Fitness Suite

14:00 - 15:30

location: Fitness Suite

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Fitness Suite

14:45 - 16:15

location: Fitness Suite

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AquaRehab

15:00 - 16:00

with Aly

location: Pool

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Fitness Suite

15:30 - 17:00

location: Fitness Suite

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Leisure Swimming 60 minutes

16:00 - 17:00

location: Pool

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Fitness Suite

16:15 - 17:45

location: Fitness Suite

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Leisure Swimming 60 minutes

17:00 - 18:00

location: Pool

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Fitness Suite

17:00 - 18:30

location: Fitness Suite

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Fitness Suite

17:45 - 19:15

location: Fitness Suite

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Lengths Swimming 60 minutes

18:00 - 19:00

location: Pool

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Circuits

18:15 - 19:00

with Jack

location: Sports Hall

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Fitness Suite

18:30 - 20:00

location: Fitness Suite

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Lengths 45 minutes

19:00 - 19:45

location: Pool

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Fitness Suite

19:15 - 20:45

location: Fitness Suite

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Pilates - Intermediate/Advanced

19:15 - 20:15

with Aly

location: Studio

fully booked

Lengths 45 minutes

19:45 - 20:30

location: Pool

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Fitness Suite

20:00 - 21:30

location: Fitness Suite

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Lengths Swimming 60 minutes

20:30 - 21:30

location: Pool

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Fitness Suite

06:30 - 08:00

location: Fitness Suite

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Members Only Lengths - 45 Minutes

06:30 - 07:15

location: Pool

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Lengths 45 minutes

07:15 - 08:00

location: Pool

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Fitness Suite

07:15 - 08:45

location: Fitness Suite

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Indoor Cycling

07:15 - 08:00

with Clare

location: Studio

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Lengths 45 minutes

08:00 - 08:45

location: Pool

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Fitness Suite

08:00 - 09:30

location: Fitness Suite

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Lengths 45 minutes

08:45 - 09:30

location: Pool

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Fitness Suite

08:45 - 10:15

location: Fitness Suite

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Kettlebells

09:15 - 10:00

with Liam

location: Studio

fully booked

Fitness Suite

09:30 - 11:00

location: Fitness Suite

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AquaLite

09:30 - 10:30

with Francilla

location: Pool

fully booked

Fitness Suite

10:15 - 11:45

location: Fitness Suite

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Leisure Swimming 60 minutes

10:30 - 11:30

location: Pool

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Fitness Suite

11:00 - 12:30

location: Fitness Suite

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Lengths Swimming 60 minutes

11:30 - 12:30

location: Pool

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Fitness Suite

11:45 - 13:15

location: Fitness Suite

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Lengths 45 minutes

12:30 - 13:15

location: Pool

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Fitness Suite

12:30 - 14:00

location: Fitness Suite

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Fitness Suite

13:15 - 14:45

location: Fitness Suite

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Fitness Suite

14:00 - 15:30

location: Fitness Suite

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Indoor Cycling

14:00 - 14:45

with Daisy

location: Studio

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Fitness Suite

14:45 - 16:15

location: Fitness Suite

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Pool Fun

15:00 - 16:00

location: Pool

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Fitness Suite

15:30 - 17:00

location: Fitness Suite

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Leisure Swimming 60 minutes

16:00 - 17:00

location: Pool

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Fitness Suite

16:15 - 17:45

location: Fitness Suite

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Leisure Swimming 60 minutes

17:00 - 18:00

location: Pool

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Fitness Suite

17:00 - 18:30

location: Fitness Suite

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BodyZone

17:30 - 18:30

with Aly

location: Studio

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Fitness Suite

17:45 - 19:15

location: Fitness Suite

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Yoga Flow

17:45 - 18:30

location: Studio

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Fitness Suite

18:30 - 20:00

location: Fitness Suite

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Ab Blast

18:45 - 19:30

with Lydia

location: Studio

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Evening Wind Down / Stretch Class

18:45 - 19:15

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Fitness Suite

19:15 - 20:45

location: Fitness Suite

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Lengths 45 minutes

20:00 - 20:45

location: Pool

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Fitness Suite

20:00 - 21:30

location: Fitness Suite

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Lengths 45 minutes

20:45 - 21:30

location: Pool

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Fitness Suite

06:30 - 08:00

location: Fitness Suite

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Members Only Lengths - 45 Minutes

06:30 - 07:15

location: Pool

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Lengths 45 minutes

07:15 - 08:00

location: Pool

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Fitness Suite

07:15 - 08:45

location: Fitness Suite

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Indoor Cycling

07:15 - 08:00

with Clare

location: Studio

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Lengths 45 minutes

08:00 - 08:45

location: Pool

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Fitness Suite

08:00 - 09:30

location: Fitness Suite

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Lengths 45 minutes

08:45 - 09:30

location: Pool

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Fitness Suite

08:45 - 10:15

location: Fitness Suite

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KAD Club

09:00 - 17:00

location: Sports Hall

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Indoor Cycling

09:15 - 10:00

with Clare

location: Studio

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Leisure Swimming 60 minutes

09:30 - 10:30

location: Pool

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Fitness Suite

09:30 - 11:00

location: Fitness Suite

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Fitness Suite

10:15 - 11:45

location: Fitness Suite

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Over 50's Leisure Swimming

10:40 - 11:30

location: Pool

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Fitness Suite

11:00 - 12:30

location: Fitness Suite

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Chairobics

11:00 - 12:00

with Jack

location: Studio

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Lengths 45 minutes

11:30 - 12:15

location: Pool

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Fitness Suite

11:45 - 13:15

location: Fitness Suite

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Lengths 45 minutes

12:15 - 13:00

location: Pool

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Fitness Suite

12:30 - 14:00

location: Fitness Suite

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Fitness Suite

13:15 - 14:45

location: Fitness Suite

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Double Trouble - AquaRun!

13:15 - 14:45

location: Pool

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Fitness Suite

14:00 - 15:30

location: Fitness Suite

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Fitness Suite

14:45 - 16:15

location: Fitness Suite

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Leisure Swimming 60 minutes

15:00 - 16:00

location: Pool

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Junior Fitness

15:15 - 16:15

with Jack

location: Studio

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Fitness Suite

15:30 - 17:00

location: Fitness Suite

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Leisure Swimming 60 minutes

16:00 - 17:00

location: Pool

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Fitness Suite

16:15 - 17:45

location: Fitness Suite

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Leisure Swimming 60 minutes

17:00 - 18:00

location: Pool

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Fitness Suite

17:00 - 18:30

location: Fitness Suite

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Fitness Suite

17:45 - 19:15

location: Fitness Suite

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Pool Fun

18:15 - 19:15

location: Pool

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Circuits

18:30 - 19:15

with Jack

location: Sports Hall

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Fitness Suite

18:30 - 20:00

location: Fitness Suite

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Fitness Suite

19:15 - 20:45

location: Fitness Suite

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Lengths 30 minute BLAST

19:30 - 20:00

location: Pool

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Indoor Cycling

19:30 - 20:15

with Daisy

location: Studio

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Lengths 45 minutes

20:00 - 20:45

location: Pool

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Fitness Suite

20:00 - 21:30

location: Fitness Suite

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Lengths 45 minutes

20:45 - 21:30

location: Pool

Book

Fitness Suite

06:30 - 08:00

location: Fitness Suite

Book

Members Only Lengths - 45 Minutes

06:30 - 07:15

location: Pool

Book

Lengths 45 minutes

07:15 - 08:00

location: Pool

Book

Fitness Suite

07:15 - 08:45

location: Fitness Suite

Book

Indoor Cycling

07:15 - 08:00

with Clare

location: Studio

Book

Lengths 45 minutes

08:00 - 08:45

location: Pool

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Fitness Suite

08:00 - 09:30

location: Fitness Suite

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Lengths 45 minutes

08:45 - 09:30

location: Pool

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Fitness Suite

08:45 - 10:15

location: Fitness Suite

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Sweat

09:15 - 10:00

with Lydia

location: Studio

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AquaFit

09:30 - 10:30

with Clare

location: Pool

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Fitness Suite

09:30 - 11:00

location: Fitness Suite

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Fitness Suite

10:15 - 11:45

location: Fitness Suite

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Leisure Swimming 60 minutes

10:30 - 11:30

location: Pool

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Staffed Fitness Suite

11:00 - 12:00

location: Fitness Suite

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Lengths Swimming 60 minutes

11:30 - 12:30

location: Pool

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Fitness Suite

11:45 - 13:15

location: Fitness Suite

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Lengths 45 minutes

12:30 - 13:15

location: Pool

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Fitness Suite

12:30 - 14:00

location: Fitness Suite

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Indoor Cycling

12:30 - 13:15

with Clare

location: Studio

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Fitness Suite

13:15 - 14:45

location: Fitness Suite

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Fitness Suite

14:00 - 15:30

location: Fitness Suite

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Fitness Suite

14:45 - 16:15

location: Fitness Suite

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Fitness Suite

15:30 - 17:00

location: Fitness Suite

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Leisure Swimming 60 minutes

16:00 - 17:00

location: Pool

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Fitness Suite

16:15 - 17:45

location: Fitness Suite

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Leisure Swimming 60 minutes

17:00 - 18:00

location: Pool

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Fitness Suite

17:00 - 18:30

location: Fitness Suite

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Fitness Suite

17:45 - 19:15

location: Fitness Suite

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Fitness Suite

18:30 - 20:00

location: Fitness Suite

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Fitness Suite

19:15 - 20:45

location: Fitness Suite

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SwimFit

20:00 - 21:00

with Liam

location: Pool

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Fitness Suite

20:00 - 21:30

location: Fitness Suite

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Lengths 30 minute BLAST

21:00 - 21:30

location: Pool

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