Tue
10 Nov
18:30
50 min
Strength: Lower Body
Mark C
Wed
11 Nov
05:00
50 min
Hybrid Fitness
Charlie Stenson
06:00
50 min
Strength: Upper Body
Mark C
09:30
50 min
Strength: Lower Body
Mark C
17:30
50 min
Strength: Upper Body
Dave B
Thu
12 Nov
09:30
50 min
Strength: Full Body
Mark C
12:00
50 min
Conditioning
Natasha Hawkes
Fri
13 Nov
06:00
50 min
Strength: Lower Body
Matthew W
16:50
40 min
Hyrox Youngstars
Callum Storer
Mon
16 Nov
07:00
50 min
Strength: Upper Body
Mark C
09:30
50 min
Strength: Upper Body
Mark C
17:30
50 min
Strength: Lower Body
Matthew W
18:30
50 min
Strength: Upper Body
Matthew W
Tue
17 Nov
06:00
50 min
Strength: Deadlifts
Alex S
07:00
50 min
Strength: Lower Body
Alex S
09:30
50 min
Conditioning
Charlie Stenson
12:00
50 min
Conditioning
Natasha Hawkes
18:30
50 min
Strength: Lower Body
Mark C